Harold Washington Cultural Center 4701 South King Drive 2nd flr. (47th St. Entrance) Chicago, IL 60615 - Contact 312-757-5506
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What is Social Dance?

Home / What is Social Dance?

Social dance is a positive form of self-expression that can help you to interact with new people, relieve stress, improve mental and physical well-being and even boost your mood all while enjoying new environments and expanding your social circle. Unlike other traditional ballroom dances, social dance events are a great to attend solo or with friends. And the best part, each week, you meet other urban professionals that enjoy dance just like you.

Some benefits of social dance:

  • Improves Social Skills
  • Helps with weight management
  • Improves muscle tone and strength
  • Increases coordination, agility and flexibility
  • Enhances self-esteem
  • Provides new cultural experiences
  • Enriches personal relationships

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